ASAP’s Main Gymnastics Training Facility — The Big Gym
Our Big Gym is designed for optimal skill development in a dynamic, high-energy environment. Equipped with state-of-the-art training tools and top-quality apparatus, the facility allows our athletes to safely build confidence, master new skills, and reach their highest potential. Classes are thoughtfully structured by age and ability to ensure proper progression and a safe learning experience at every level. Our experienced coaching staff meets each athlete where they are, providing individualized attention and guidance to help every child grow, improve, and achieve their goals.
Register for the remainder of the 2025-2026 School Year Session.
Girls Recreational Gymnastics Program
Girls Recreational Gymnastics
Our Girls Recreational Gymnastics Program provides high-energy, interactive instruction on the four Olympic events for women’s gymnastics:
✨ Vault
✨ Uneven Bars
✨ Balance Beam
✨ Floor Exercise
In addition to these core events, gymnasts build skills on our trampolines, tumble trak, and training pits, giving them even more opportunities to safely develop confidence and technique.
Strength and flexibility are woven into every class to help athletes progress efficiently — while keeping learning fun and engaging.
Students must meet the age requirement as of the first day of the month the session begins.
Beginner (1 Hour)
Perfect for girls new to gymnastics! This class introduces the basic fundamentals of the sport while building strength, flexibility, coordination, and essential locomotor skills. A strong foundation starts here!
Advanced Beginner (1 Hour 15 Minutes)
Designed for girls with previous gymnastics experience, this class continues skill development while introducing sequencing, improved form, and presentation.
Recommendation from an ASAP instructor required.
Intermediate (1 Hour 30 Minutes)
With more time in the gym, athletes focus on progressing to more advanced skills and refining technique. This level allows for deeper skill development and increased strength training.
Recommendation from an ASAP instructor required.
Advanced (2 Hours)
Our most challenging recreational level! Gymnasts are motivated to master higher-level skills under the guidance of experienced coaches — often including members of our girls team coaching staff.
Recommendation from an ASAP instructor required.
Boys Recreational Gymnastics
Boys Recreational Gymnastics
Our Boys Recreational Program is designed to build strength, confidence, and foundational gymnastics skills in a fun, high-energy environment.
Athletes train on all six men’s Olympic events:
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- Floor Exercise
- Pommel Horse
- Still Rings
- Vault
- Parallel Bars
- Horizontal Bar
Students also enhance their skills using our trampolines, tumble trak, and training pits, helping them safely develop power, body control, and advanced technique. Throughout each class, we emphasize strength, coordination, flexibility, and overall athletic development — skills that benefit boys in every sport.
Boys Class Options
Boys Beginner Gymnastics (1 hour)
Boys Intermediate Gymnastics (1.5 hours – Invitation Only)
All students must meet the required age as of the first day of the month the session begins.